Caring for elderly parents require dedication of time and effort. It may be the highest calling but it can also rob you of time, money and in some cases personal sacrifices must be made. Here are some tips to make caring for elderly parents less stressful. Plan for a good support system: Extended family & […]
When you’re on a beautiful island like Phuket, you want to be able to see all the shades of green and blue in crystal clarity, which means keeping your eyes in top form. Eye health is extremely important, especially as we get older. Scheduling regular eye exams—at least once every two years—is the best way […]
Are you dreaming of a smile that dazzles? That brilliant pearly white grin starts with healthy teeth and gums. Here, we’ve rounded up our top tips to give your teeth that special sparkle. These tricks will improve your oral health so you can light up Instagram with your beautiful smile. 1. Quit smoking Smoking is […]
Nobody wants itchy eyes and sneeze attacks while on vacation. Allergies are a response from our body’s immune system when it is triggered by something in our environment. Common triggers include dust mites, pets, pollen, insects, mold, and even food. While allergies are highly common, they can still be a challenge to control, especially during […]
With breast lift surgery (or mastopexy), expert plastic surgeons can help restore your breasts to a firmer, shapelier state. If you are a woman who is interested in undergoing this surgery, there are some important things you need to know about the procedure.
Menopause is an important stage in every woman’s life. As a transition to later adulthood, menopause brings many changes to the body, hormones, and emotions. Learn more about this
Many children start displaying symptoms of allergies to cow’s milk during the first year of life. Learn more about this
Cholesterol is an important part of a healthy body because it’s used for producing cell membranes and some hormones, and serves other needed bodily functions. But too much cholesterol in the blood is a major risk for coronary heart disease (which leads to heart attack) and for stroke. Learn more here.
Diabetes is a disorder that affects the way your body uses food for energy. Discover more about the condition here.
